Thursday 19 April 2012

Need more energy???

Another question I wasn't sure about answering on the radio show was where I get all my energy to accomplish all the things that I am doing?!
Well I would have to say from working out! I do yoga, weights, kickboxing and running and it is truly what keeps me going. It clears my mind and gives me much more energy then I thought I could have for that day!
If you really want to start working out but have no idea where to start let me suggest checking out Jillian Michaels workout videos!!!! They are super inspiring and push you to your limit and make results happen!
Here is a picture of my daughter at 2 1/2 wanting to workout with me while I run on my treadmill :)
Have a super fantastic day my friends!!!

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