Busy working moms!

Hey all you busy mompreneurs!!! I found these at a little store in Invermere this weekend and I absolutely LOVE them!!! On days that I just don't have the time for a work out, I can pull a card and do a pose or mediation that my body and mind is thirsting for! I'm telling you it's so amazing and gives you a nice new boost of energy to continue on with your day! There has to be a way you can spare 10 minutes for yourself! And when you find more time to go to a yoga class then I highly recommend The Amaryllis center for Hot Yoga!!! If you don't take time for you and your health you are only hurting yourself. Work hard, play hard and Live your Life, cause you only have 1 shot at it.
Love and dream big